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Fitness Classes

Welcome to My Health Studio. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group fitness classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our club offers a wide variety of gym memberships which you can buy online or in-club.<br>
When you enter our spot, you know what to expect. The state of the art facility and equipment are familiar and comfortable, but what we are most proud of are the people who are there to serve you. The people who warmly greet you, expertly train you, enthusiastically teach you. lt is the entire team, our best resource, who is dedicated to making your fitness experience an exceptional one.
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We want you to come and get your workout in. And truthfully, a bit our soul cringes a little every time we see someone no-show or late-cancel their reservation.  With our intimate small-group classes, the studio's No-Show / Late-Cancellation policy serves two main goals: (1) that there is a spot reserved just for you and (2) all studio members have fair access to classes.
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Every person has unique needs when it comes to fitness, yet most personal trainers do the same old routine with every client week after week. The My Health Studio is a new kind of personal training solution that provides customized workouts built especially to target your unique problem areas and help you get incredible results month after month. These classes change as your body changes.

You control your own schedule by the reservations you make (not your roommate, your spouse or your workout BFF).  If your personal and/or professional lifestyle is as such that you're unable control your own schedule (we get it - we've been there), you always have the option to try to "walk-in" to a class or opt for a Class Series Package.
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My health Studio's fitness classes are the freshest and hottest new workout in Los Angeles!
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Our classes, taught on experienced trainers in a state of the art studio, increase cardiovascular endurance, promoting improved body composition and serious weight loss.
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Our fast-paced classes increase strength, agility, and balance while toning muscle.
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Push your fitness limits with the same calorie burn and most importantly less perceived exertion than running, cycling, or even boxing.<br>
Our amazing instructors will inspire you with their expansive fitness expertise, thumping music, and positive attitudes.<br>

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