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2 Things You Must Do to Protect Your Teeth

Dental care is very important for everyone, whether he likes it or not. It is the starting point of healthcare and if you take the first step correctly, the rest of the things will be the piece of cake for you. It means, if you take care of your mouth like the way dentists recommend, chances are, your medical bills will remain under control for long. Except for viral infections and those infections that people ask for themselves, majority of unintentional diseases enter the human body through mouth. If you take care of your mouth, and those 32 presumably white things attached to it, well enough, chances are, you will stay happier and healthier for the entire life. There are some important rules for oral care and the majority of oral care depends upon your teeth. Your teeth are exposed to bacteria and germs 24 hours a day. Besides, your mouth has some bacteria naturally present inside. If the balance is disturbed, bacteria can outrun you. If you don't brush your teeth regularly, bacteria will accumulate on teeth quickly, making layers of plaque which will soon become unbreakable. This plaque will then cause tooth decay, as the bacteria begin to weaken the roots of your teeth.
1. Visit Your Dentist
Anyhow, things can be controlled as long as you keep visiting your dentist, and listen to his advice. You can visit a reliable dentist clinic in Toronto, www.carolwaldmandentistry.ca for complete dental checkups.
Why Visit Experienced Dentist
For complete dental care, visiting a dentist once after every six months is very important. You can visit your nearby dental clinic Toronto for periodic check up, even when you think it's not necessary. Apart from providing basic cleaning and removing debris, your dentists also examines the condition of your mouth, front and back surfaces of teeth, upper and lower parts of tongue, and other areas of your mouth. By doing so, he ensures that your mouth remains free from any signs of critical diseases that may need urgent damage reversal.
2. Brush Your Teeth In the Right Manner
Brush your teeth twice a day. If you still have bad teeth, perhaps you are not doing it the way it should be done. There are few things that should be done accurately for maximum dental cleaning.
1. Use soft bristled toothbrush that can reach between the small spaces in your teeth.
2. The angle of the bristle is very important. Make sure it is at 45 degrees against the gum line.
3. Always move your toothbrush on your teeth in three motions; to and fro; up and down; elliptical. If you keep on moving the toothbrush in one motion all the time, the small food particles will not be removed completely.
4. The head of the toothbrush must be according to the size of your mouth; neither too large nor too small.
5. Change your toothbrush after every three months. Sooner will be better.
6. Make sure, all the members including your one year old child brush their teeth every day.